Excellent visual explanation of why soda is crap. I’ve been trying to quit for years — and reduced my soda consumption substantially — but haven’t been able to avoid completely the siren call of the syrupy drink, particularly when eating greasy foods. The battle to resist starts afresh tomorrow! Via: Term Life Insurance
Archive of posts tagged health
Book Review: Mindless Eating
Mindless Eating: Why We Eat More Than We Think by Brian Wansink, Ph.D., is a fantastic book for anyone trying to control his or her diet. The book does not prescribe a particular diet — you won’t find a single menu or food choice in it. Rather, the book uses anecdotes and studies to demonstrate [...]
